15 lists to get to know yourself better
I may be a life coach but believe it or not I’m not a fan of New Year’s resolutions. January
I may be a life coach but believe it or not I’m not a fan of New Year’s resolutions. January
January is a challenging time for many people. I struggle with the same feelings every year so I’ve found ways
An easy, visual way to find out where your energy is going so you can learn how to work with your energy peaks and dips. … Continue readingThe Easiest Way To Track Your Energy Levels
We hear a lot about the need to step outside our comfort zones in order to grow, but what does that mean and why does it matter? … Continue readingGrow Beyond Your Comfort Zone: Free Printable and How To
Whether it’s change you want or change you don’t want, you have what it takes to navigate it. All you need are the right tools. … Continue reading7 Ways You Can Manage Change With Less Stress
What is the Pomodoro Technique? The idea behind the Pomodoro Technique is that it’s an easy, fun way to manage
Continue reading6 Benefits Of Using The Pomodoro Technique To Manage Your Time