Throughout or lives we learn to value ourselves based on the judgements of other people and systems, from school grades
Continue readingYou Are Your Answer Podcast, Season 1, Episode 5: You are already good enough
In a noisy word where everyone seems to be trying to win an argument it can be hard to express
Continue readingYou Are Your Answer Podcast, Season 1, Episode 4: Sharing your voice in a loud world
January is a challenging time for many people. I struggle with the same feelings every year so I’ve found ways
Today’s post is by Lucy. Working full time and running her Virtual PA business, Lucy comes across as confident and
Use this quick and fun exercise to generate ideas for what you want and don’t want for your future. … Continue readingHow To Start Planning Your Future In An Afternoon
An easy, visual way to find out where your energy is going so you can learn how to work with your energy peaks and dips. … Continue readingThe Easiest Way To Track Your Energy Levels
