How To Start Planning Your Future In An Afternoon
Use this quick and fun exercise to generate ideas for what you want and don’t want for your future. … Continue readingHow To Start Planning Your Future In An Afternoon
Tag: highly sensitive person
The Easiest Way To Track Your Energy Levels
An easy, visual way to find out where your energy is going so you can learn how to work with your energy peaks and dips. … Continue readingThe Easiest Way To Track Your Energy Levels
Secrets To Surviving Seasonal Affective Disorder
Around 3 out of every 100 people in the UK experience Seasonal Affective Disorder (SAD) in Winter. I’m one of
Continue readingSecrets To Surviving Seasonal Affective Disorder
50 Career Discovery Journal Prompts
se these questions to empty out all your thoughts and feelings about your career onto paper so you can understand yourself and what you want better. … Continue reading50 Career Discovery Journal Prompts
You Have Important Work To Do
I believe if you’re reading this you were meant to find it now, and I hope it will give you the encouragement you need to do what you know you need to do. … Continue readingYou Have Important Work To Do
How to be compassionate and still protect your energy
Empathy is a good and powerful thing, but when it leads to spiralling anxiety it stops being helpful. If you’re especially empathic you need to protect your energy without shutting down. … Continue readingHow to be compassionate and still protect your energy
