How To Start Planning Your Future In An Afternoon
Use this quick and fun exercise to generate ideas for what you want and don’t want for your future. … Continue readingHow To Start Planning Your Future In An Afternoon
Category: Procrastination and overwhelm
Grow Beyond Your Comfort Zone: Free Printable and How To
We hear a lot about the need to step outside our comfort zones in order to grow, but what does that mean and why does it matter? … Continue readingGrow Beyond Your Comfort Zone: Free Printable and How To
You Have Important Work To Do
I believe if you’re reading this you were meant to find it now, and I hope it will give you the encouragement you need to do what you know you need to do. … Continue readingYou Have Important Work To Do
7 Ways You Can Manage Change With Less Stress
Whether it’s change you want or change you don’t want, you have what it takes to navigate it. All you need are the right tools. … Continue reading7 Ways You Can Manage Change With Less Stress
How to be compassionate and still protect your energy
Empathy is a good and powerful thing, but when it leads to spiralling anxiety it stops being helpful. If you’re especially empathic you need to protect your energy without shutting down. … Continue readingHow to be compassionate and still protect your energy
Are You Tired Of Being Afraid To Write?
“I want to write but…” “…I can’t find the time.” “…I don’t know what to write about.” “…I won’t be
